BEEF AND CHICKEN IN RED PALM OIL

Ingredients

  • 1 pound chicken, cut into bite-sized pieces
  • 1 pound beef for stew, cut into pieces
  • 1 cup beef stock
  • salt, pepper, hot pepper (to taste)
  • chili pepper, finely chopped (optional)
  • 2 cups of Organic Red Palm Oil
  • 1 onion, finely chopped

Season the chicken and beef with salt, pepper and chili pepper and allow to stand for an hour or two.

Combine all ingredients saucepan. Cook over a low to medium heat, stirring regularly, until chicken and beef are done and sauce is thick (about an hour). Add water, broth or stock if necessary. Stir before serving; the red palm oil tends to separate from the sauce (Some cooks prefer to remove some or most of this red oil before serving.)

Serves 4-6

Why You Should Get Involved
with Palm Done Right

Palm can be grown for good, bringing benefits to:

  • Our planet, due to palm oil’s land efficiency.
  • Local communities, due to the economic development oil palm production creates.
  • Our market, due to palm oil’s versatility and functionality as an ingredient, lifting product quality and performance.

Together, we can influence change for:

  • Manufacturers that are still using conflict palm oil for their products.
  • Retailers that are still listing products that contain conflict palm oil.
  • Brokers and distributors that are still supplying their customers with products that contain conflict palm oil.
  • Shoppers that have the power to vote with their dollar.

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