YAMS WITH PALM OIL

2 large yams, peeled and cut in ¼ inch thick slices
3 tbsp Organic Red Palm Oil
1 tsp. dried orange peel
½ cup maple syrup

½ cup water
1 tsp. cinnamon
½ tsp sea salt (or to taste)

In a large skillet, heat the red palm oil over medium to high heat. Add yams and all remaining ingredients. Cover and cook over medium to low heat for 20 minutes or until yams are soft. Remove lid and toss the yams. Cook for another few minutes until all water is evaporated and yams are covered in sauce.