Palm Oil Recipes

Vegetable Fried Rice with Palm Oil

Vegetable Fried Rice is a versatile and delicious dish that is loved by many around the world. It combines the goodness of...

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Blueberry Pie

Preheat the oven to 425 In a bowl, mix sugar, cornstarch and cinnamon Stir in blueberries. Spoon into pie crust Sprinkle remaining...

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Spinach, Kalamata Olive, And Feta Tortilla Bites

Preheat oven to 350ºF Take a mini cupcake pan and grease each tin using Nutiva Organic Buttery Coconut Oil. Next, using the...

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BBQ RED PALM OIL VEGGIES

Sprinkle the squash or asparagus with the seal salt, and coat in red palm oil. Grill the vegetables on both sides until...

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BEEF AND CHICKEN IN RED PALM OIL

Season the chicken and beef with salt, pepper and chili pepper and allow to stand for an hour or two. Combine all...

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BUFFALO RAGOUT WITH RED PALM OIL

Place the cubed meat in a large dish and cover with the wine, cloves, salt, 1 garlic clove and the peppercorns. Stir...

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CHICKEN IN ORGANIC RED PALM OIL

In a large cast iron or frying skillet, melt the red palm oil. Heat the red palm oil over high heat until...

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CHICKEN WITH EGUSI

This chicken soup is thickened with flour ground from seeds of a melon or gourd (species of cucurbitaceae) called egusi. Look for...

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CORN AND RICE BREAD

Sift together the dry ingredients. Beat the eggs well in a separate bowl. Mix the eggs with the melted oil, rice and...

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FISH & PILI-PILI IN RED PALM OIL

Heat the oil in a large skillet. Cook the onions and chili pepper for a few minutes. (Use chopped chili peppers for...

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FISH AND GREENS

The most traditional Central African cooking method: a boiling pot over a fire. Select a fish that won’t fall apart when cooked...

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FISH WITH ORGANIC RED PALM OIL & PEANUTS

Heat a few spoons full of palm oil in a skillet. Fry the fish and half of the garlic on both sides...

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Fried Chicken with Organic Red Palm Oil

Combine all seasonings to form a marinade. Cover chicken with marinade and let sit for at least 2 hours. Heat oil in...

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MUAMBA DE GALINHA

Angola’s Muamba de Galinha (Chicken Muamba) is a relation of the Moambé Stew of the Congo River region. It is made from...

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MUAMBA NSUSU (Congo Chicken Soup)

Fill a large pot with enough water for soup. Bring it to a boil. Add the chicken and boil it until the...

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PLANTAINS IN RED PALM OIL

Heat the oil in a large skillet. Peel plantains. Cut plantains into disks of equal thickness. Fry the plantains in the hot...

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POPCORN WITH RED PALM OIL

Warm the red palm oil in the skillet. Put the kernels in it and close the skillet with the lid. Wait until...

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Potato Wedges

Preheat oven to 200 C. Peel each potato and slice lengthwise into about 8 wedges. Coat each wedge with a thin layer...

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RED MAYONNAISE WITH A MACARONI SALAD

For the mayonnaise: Put everything in the blender, except the oil. Mix and then gently add the oil until it emulsifies. Mix...

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RED PALM OIL BURRITOS

Sauté the tortillas in the red palm oil in a small skillet until soft. Do not overcook. In a small pan, heat...

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RED TOMATO SOUP WITH TOFU AND RED PALM OIL

Put two tablespoons of red palm oil in a pot and fry the onion and garlic. Add the tomato. Sauté the tomatoes...

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Sauted Green Beans

Heat oil in skillet. Saute green bean and onions until vegetables are tender. Add mushrooms, salt and pepper and cook uncovered, stirring...

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SEAFOOD IN RED PALM OIL

Add all ingredients to a large pot. Cook over a low to medium heat, stirring regularly, until fish is done (ten to...

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Shrimp Curry Recipe with Organic Red Palm Oil

Prepare noodles, drain and set aside. Heat oil skillet and saute onion and garlic until tender. Add carrots, bell pepper, ginger and...

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TOFU STIR FRY

In a large wok or skillet, heat the red palm oil over medium high heat you notice the traditional “burn off” that...

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WOK-FRIED VEGGIES WITH HAZELNUTS

Roast the hazelnuts in a dry frying pan till they are golden-brown. Use your sprouts, steam them first. Heat the red palm...

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YAMS WITH PALM OIL

In a large skillet, heat the red palm oil over medium to high heat. Add yams and all remaining ingredients. Cover and...

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Why You Should Get Involved
with Palm Done Right

Palm can be grown for good, bringing benefits to:

  • Our planet, due to palm oil’s land efficiency.
  • Local communities, due to the economic development oil palm production creates.
  • Our market, due to palm oil’s versatility and functionality as an ingredient, lifting product quality and performance.

Together, we can influence change for:

  • Manufacturers that are still using conflict palm oil for their products.
  • Retailers that are still listing products that contain conflict palm oil.
  • Brokers and distributors that are still supplying their customers with products that contain conflict palm oil.
  • Shoppers that have the power to vote with their dollar.

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